Comments on: Too Late http://dan.lecocq.us/wordpress/2008/08/27/too-late/ Life, love, and computer science Mon, 14 Nov 2011 19:19:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Matt M http://dan.lecocq.us/wordpress/2008/08/27/too-late/comment-page-1/#comment-222 Matt M Wed, 27 Aug 2008 18:12:38 +0000 http://dan.lecocq.us/wordpress/2008/08/27/too-late/#comment-222 Try the basics. No big meal before bed, stay away from glowing screens, no caffeine. I've also heard to only sleep in bed, don't read or compute or watch TV or listen to radio, as your body can tie the simple fact that you go to this bed to sleep. Get some exercise in, perhaps you can just jog home or something so you don't have to find more time in your day. Just some ideas, I hope things get better. Try the basics. No big meal before bed, stay away from glowing screens, no caffeine. I’ve also heard to only sleep in bed, don’t read or compute or watch TV or listen to radio, as your body can tie the simple fact that you go to this bed to sleep. Get some exercise in, perhaps you can just jog home or something so you don’t have to find more time in your day.

Just some ideas, I hope things get better.

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